Spice Industry FAQ : Health, Medicine - Spice Exporters Directory

Spice Industry FAQ : Health, Medicine

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Spices with the Highest Average Antioxidants Content are Clove, Peppermint, Allspice, Cinnamon, Oregano, Thyme, Sage, Rosemary etc.

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Category: Health, Medicine

Here’s a look at spices and herbs with proven cardiovascular benefits.

Cinnamon : Lowers cholesterol and blood sugar.
Chili peppers : May lengthen life and lower heart attack and stroke risk.
Turmeric : Fights inflammation, gum disease and depression.
Garlic : Lowers blood pressure and boosts heart health.

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There are many different herbs that can help you reduce or prevent inflammation in your body. Some of them are Turmeric (Curcumin), Green Tea, Maritime Pine Bark (Pycnogenol), Chili Peppers (Capsaicin), Frankincense (Boswellia serrata), Black Pepper, Resveratrol, Cat’s Claw (Uncaria tomentosa), Rosemary, Cloves, Ginger, Cinnamon etc.

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Herbs That May Help Lower High Blood Pressure include Basil, Cinnamon, Cardamom, Flax seed, Garlic, Ginger, Hawthorn, Celery seed, French lavender, Cat’s claw etc.

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Cloves contain small amounts of calcium, magnesium and vitamin E . Cloves are low in calories and provide some fiber, manganese, vitamin K and vitamin C.

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Clove oil is used for diarrhea, hernia, and bad breath. Clove and clove oil are used for intestinal gas, nausea, and vomiting. Clove is applied directly to the gums (used topically) for toothache, for pain control during dental work, and for a complication of tooth extraction called “dry socket.”

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Capsaicin only triggers the heat-sensing receptors—so, even though your entire tongue may feel numb, your taste buds in fact remain unaffected. While spicy foods don’t cause long-term tissue damage, it’s possible to improve your spice tolerance over time by integrating more capsaicin into your diet in small doses.

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Spicy foods can help enhance your weight loss goals. Other studies have found that spicy foods can help fight obesity by decreasing caloric intake, reduce body fat tissue, lowering blood fat levels, as well as fight against fat buildup by triggering beneficial protein changes in the body.

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The most common reason people sweat when they eat involves spicy foods like peppers. Peppers have a chemical called capsaicin that triggers the nerves that make your body feel warmer, so you sweat to cool it back down.

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It’s high in calcium and fiber and helps control blood sugar by helping to increase insulin production while lowering blood sugar levels. — Helps stimulate digestion, helps relieve nausea and indigestion, enriches with iron.

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Garlic is a herb which belongs to lily family. Although garlic powder (mix with salt) considered as spice. All parts of a garlic plant like bulb, root, leaf and flowers have herbal quality and used as medicine for several remedies.

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spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring, coloring or preserving food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish. Many spices have antimicrobial properties.

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